Get rid of Age spots, or at least lessen them and improve your health as well. This is an easy thing to do and will help you feel better too. I’m talking about dry brushing. You can Google it for videos on how to do it. It is such a simple procedure. Get a soft, natural bristle brush. I actually found one at the dollar store. You can find them at most drug stores too. I like one that is flat to cover the most area with each brush stroke.

Starting at your feet gently brush toward your heart. I go all the way up one leg at a time. Just brush in long strokes and cover all parts of the foot and leg. Then I start on my hands and brush all the way up each arm. Lastly, I brush in a circular motion on my back and stomach. The whole process takes five to ten minutes. Do this at least once a day, best twice a day, but not just before bedtime as it stimulates the lymph system and you might not get a restful sleep.

After a few weeks doing this I noticed the spots on the backs of my hands had lessened considerably. I can tell a good bit of difference in my dry skin too. Makes me feel better too. Try it and let me know how it works for you.